I am a Registered Nurse, Health Visitor and Mum of 2 young children, living and working in Brighton. I have been fortunate enough to train through the Southampton Children’s Hospital Sleep Clinic (training for Health Professionals only). I do not consider sleep issues as “just sleep” and take a holistic approach to unpicking the root cause of sleep problems (including health, development […]
Baby massage, yoga and reflexology
Ellie Hunt Sleep Solutions
Flow and Grow Yoga
Weekly children’s yoga classes in Hanover (5-12 years). Flow & Grow Yoga is especially designed for kids, to allow them to diffuse from school, reconnect with their bodies & tune into their breath. Classes are a ble
nd of strength, yoga, dance & calm. Come & get bendy!
Tuesdays 3.45 – 4.30pm (more sessions coming soon!) – only £6.
EFL Fitness, 75 Sussex Street, […]
Lucy’s Angels Baby Massage and Child Reflexology Classes – massage classes for babies
BABY MASSAGE:
Date/Time: Weekdays at The Loft (please visit website or contact Lucy for current details)
Learn how to massage your baby in a wonderfully chilled and comfy space with lovely music, aromas, pillows, and lights. Classes are popular so arrive early to claim your mat!
These classes are a fantastic opportunity to spend some quality chilled out time with your baby. Learn some excellent massage techniques to calm and soothe, relieve colds and tummy […]
Mindful Mamas Group
Mindful Mamas Group
Venue: Phoenix Centre, 2 Phoenix Place, Brighton, BN2 9ND
Details: Providing a nurturing, mother-centred space to help support new mums, emotionally and physically, through the first year of motherhood, with yoga, meditation and mindfulness support.
Day/time: Tuesdays 1-2.30pm (term-time)
Cost: Donation (suggested £2.50)
Suitable age range: from birth to toddlers
Website: http://www.centredspace.net/
Parent and baby yoga – Korean style!
Parent and baby yoga – Korean style! Refresh your body and brain in our beautiful North Laines studio. Working with acupressure points and meridian channels the classes include deep stretching, toning, breath work, relaxation and baby massage, followed by delicious tea and the opportunity to chat with other parents. Suitable for beginners.
Thursdays 3pm (arrive 10 mins early to get settled)
Drop In £10
Any 8 yoga or Ki Gong classes at the centre £75
The classes take place at 79 Trafalgar Street, Brighton, […]
Philly’s Baby Massage
Venue: Yellowave Clubhouse, 299 Madeira Drive, Brighton BN2 1EN; The Tree of Life Centre, 143 Portland Road, Hove BN3 5QJ
Details: The four week course gives a parent the chance to learn calming soothing baby massage techniques which may help sleep, colic, bonding, digestion, muscle tone and development. Course handouts and some unscented sunflower oil to use and keep, are included in your course fees. All you need to bring is a towel or blanket and your baby…
Cost: £55 for 4 Week Course […]
Yogafrogs
YogaFrogs bringing Yoga, Meditation and Mindfulness to children.Through stories, games and yoga postures, children will learn the power of movement, creative expression, and inner tranquility. Classes are taught in a fun and creative environment that specifically support the capacities and needs of children.
Suitable for 5 years up
Saturday’s
Hangleton Community Centre,
Harmsworth Crescent,
Hove, BN3 8BW
10am – 11am
Thursday’s
Exeter Street Hall,
16-17 Exeter Street
Brighton, BN1 […]
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